Mirror Drill
LB Bailey demonstrates a drill that will promote a good arm circle and proper positioning at release.
Length: 00:02:06
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4 Way Drill by L.B. Bailey Part 1 of 2
L.B Bailey teaches the 4Way Drill designed for beginning pitchers to master correct mechanics.
Length: 00:03:38
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4 Way Drill by L.B. Bailey Part 2 of 2
L.B Bailey teaches the 4Way Drill designed for beginning pitchers to master correct mechanics.
Length: 00:07:26
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Board Drill
LB Bailey demonstrates a drill that will help your balance and rise off the ground.
Length: 00:03:13
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Bottle Drill
LB Bailey demonstrates a drill that will help improve the location and ball placement of your pitches.
Length: 00:02:26
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Curve Ball
LB Bailey demonstrates the correct way to throw a curve ball.
Length: 00:04:53
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Distance Pitching
LB Bailey demonstrates drill to build arm strength and arm speed
Length: 00:02:59
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Double Pumps
LB Bailey demonstrates a drill that will improve your arm strength and arm speed
Length: 00:04:14
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Fitness: Core - Standing Med Ball
Take your game to the next level with these explosive exercises for baseball
Length: 00:03:03
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Knee Drill
LB Bailey demonstrates a drill that will help build strength your wrists.
Length: 00:01:34
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Leg Drills
LB Bailey discusses the use of your legs while pitching and demonstrates few drills to practice.
Length: 00:03:40
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Load and Explode
LB Bailey demonstrates a drill that will help your balance and drive while pitching.
Length: 00:02:44
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Monster Drill
LB Bailey demonstrates a conditioning drill that will build leg strength and stamina while integrating pitches into the routine.
Length: 00:03:09
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The Change Up
LB Bailey demonstrates a drill for the change up that will promote correct arm and hand position while throwing a change up.
Length: 00:03:25
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The Change Up Walkthrough
LB Bailey demonstrates a drill for the change up that will help with timing, form and technique.
Length: 00:04:19
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The Drop Ball
LB Bailey discusses the key points to throwing a good drop ball.
Length: 00:06:02
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The Rise Ball
LB Bailey demonstrates how to throw a rise ball starting while showing proper rotation and grip.
Length: 00:05:52
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The Screw Ball
LB Bailey discusses key points involved in throwing a screw ball and demonstrates a drill to practice your pitches.
Length: 00:06:04
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The Snap Drill
LB Bailey demonstrates a drill to use while learning how to throw the change up.
Length: 00:04:44
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The Warm Up
LB Bailey gives us a look at what a pre pitching warm would be.
Length: 00:01:28
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The X Drill
LB Bailey demonstrates a drill that will help with location and placement of your pitches.
Length: 00:05:10
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Throwing the Rise Ball
LB Bailey demonstrates a few drills to work on form and technique when throwing the Rise Ball.
Length: 00:06:06
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Walkthrough & Run-through
LB Bailey demonstrates a few drills that will help improve your arm strength and arm speed.
Length: 00:04:50
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Wrist Snaps
LB Bailey demonstrates a drill that will help us use our fingers wrists making us a better pitcher.
Length: 00:01:53
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