Achieving and Controlling Lateral Movement.
Achieving and controlling lateral movement.
Length: 00:05:14
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Bonus Feature - Part 1
Neva Foreva bonus feature. Highlights and in-depth interviews with kayakers. Part 1
Length: 00:04:36
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Bonus Feature - Part 2
Neva Foreva bonus feature. Highlights and in-depth interviews with kayakers. Part 2
Length: 00:03:44
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Bonus Feature - Part 3
Neva Foreva bonus feature. Highlights and in-depth interviews with kayakers. Part 3
Length: 00:03:52
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Eddy turns. Part 1
Eddy turns. Part 1
Length: 00:03:02
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Eddy turns. Part 2
Eddy turns. Part 2
Length: 00:03:48
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Importance of a Paddler's Rotation
Importance of a paddler's rotation.
Length: 00:05:46
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Introduction of the Fundamental Techniques
Introduction of the fundamental techniques covered.
Length: 00:02:51
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Key stroke concept. Part 1
Key stroke concept. Part 1
Length: 00:05:10
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Key stroke concept. Part 2
Key stroke concept. Part 2
Length: 00:05:28
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Paddler's Proper and Correct Form
Paddler's proper and correct form.
Length: 00:02:59
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Proper Blade Position
Proper blade position.
Length: 00:06:09
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Proper bracing techniques. Part 1
Proper bracing techniques. Part 1
Length: 00:04:10
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Proper bracing techniques. Part 2
Proper bracing techniques. Part 2
Length: 00:03:49
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Running rapids tactical comprehension
Running rapids tactical comprehension.
Length: 00:04:44
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